Strengthen your body, still your mind.
Our biggest aim is to leave all customers feeling relaxed, refreshed and in touch with themselves
Yoga And Tai Chi in Brighton.
Welcome to Body And Brain…
If you’re looking for somewhere to revitalize and refresh your body and mind, then you’ve come to the perfect place.
Body And Brain Yoga and Ki Gong takes it’s root in Korean Taoist tradition which develops the full potential of the brain, revitalizes the body and eliminates stress. We release deep tension from our joints and muscles through physical training, it also develops flexibility while detoxing and strengthening the body. This allows our bodies to become happy, healthy and peaceful. We combine East Asian healing and energy philosophies in our Yoga, Ki Gong and meditation classes.
Here at Body And Brain, not only do we offer a superior service, but we also offer the chance to learn in depth about your mind and health. Our practice consists of many types of classes, such as Yoga, Tai Chi, Ki Gong, Vibration and many more. We also offer pregnancy classes and even educational kids classes too!
Our biggest aim is to leave all customers feeling relaxed, refreshed and in touch with themselves, but most of all ensure everyone is enjoying their experience with us.
We’ll look forward to seeing you soon!